Writing can help to support mental health from tennis players to nurses

Tuesday 5 October, 2021
The impact of writing on wellbeing is finally becoming more well known. This World Mental Health Day, experts at online community WriteWell suggest that people consider writing as a way to support their health and wellbeing.
Writing about important personal experiences in an emotional way for as little as 15 minutes over the course of three days can bring about improvements in mental and physical health…
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