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Helen Skelton’s ‘punishment’-free fitness regime that keeps her active at 42

Anthony Coby by Anthony Coby
January 19, 2026
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Helen Skelton’s ‘punishment’-free fitness regime that keeps her active at 42
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Beloved Countryfile and Morning Live television presenter Helen Skelton has a ‘joy-led’ fitness regime keeping her active at 42 that you can replicate easily…
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